Month: March 2010
-
Physical preparation for your long distance hike
Physical preparation for extended hiking is less extreme than you might think. Through research and experience we have established a workout regimen for the month or two preceding our hiking tours. We plan one to three hikes per week leading up to our trip. Too much hiking before your trip can lead to injury. Starting…
-
1st Blog
We are in the final prep phase for our trip. Today included researching train schedules, fares and a practice pack. While trying to travel light, we must plan for extreme weather conditions and exposure issues as half of our time will be hiking the Dingle Way and several other smaller trail loops. No…